Contact Information
Address:
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
Phone:
Website
https://1physioandmobility.ca/
One Physio and Mobility in Harvest Hills, Calgary, offers premier physiotherapy services to restore movement, reduce pain, and enhance well-being. Our expert therapists provide personalized care for injuries, chronic conditions, and post-surgical recovery. We specialize in advanced techniques like laser therapy, ultrasound, dry needling, and Graston Technique, alongside chiropractic care, massage, and kinesiology. Our compassionate team, including certified professionals like Huzefa and Mahveen, ensures tailored treatment plans for optimal recovery. Conveniently located, we serve Calgary with direct billing and flexible scheduling. Book your appointment today at (403) 984-1669 to start your journey to a pain-free, active lifestyle!
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
https://1physioandmobility.ca/
Welcome to One Physio & Mobility Clinic, your dedicated partner for musculoskeletal health and enhanced mobility right here in Calgary. Located at 160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, our clinic is committed to providing personalized, effective physiotherapy and mobility services designed to help you recover, heal, and move better.
At One Physio & Mobility, we understand that musculoskeletal issues can significantly impact your daily life, from minor discomforts to limiting injuries. Our experienced team of physiotherapists is dedicated to restoring your function, alleviating pain, and empowering you to achieve your highest level of mobility and independence.
Our Comprehensive Services
We offer a wide range of physiotherapy and mobility-focused treatments tailored to address various conditions:
Injury Rehabilitation: We design personalized rehabilitation programs for sprains, strains, fractures, post-surgical recovery, and sports injuries, helping you regain strength, flexibility, and function.
Back and Neck Pain Management: Our specialized techniques focus on relieving chronic and acute back and neck pain, improving posture, and preventing future occurrences.
Mobility Assessments & Improvements: We assess your movement patterns and functional abilities to identify limitations and implement strategies to enhance your overall mobility and reduce fall risk.
Sports Physiotherapy: Athletes of all levels benefit from our expertise in injury prevention, performance optimization, and targeted rehabilitation to keep you performing at your best.
Manual Therapy Techniques: Our therapists utilize skilled hands-on techniques to improve joint mobilization, soft tissue health, and muscle function.
Therapeutic Exercise: We prescribe specific exercises to build strength, improve endurance, restore range of motion, and enhance functional movement.
Personalized Treatment Plans: Your journey to recovery starts with a thorough assessment. We then create a unique treatment plan focused on your specific condition, goals, and needs.
Our Approach
We believe in a holistic and patient-centered approach. Your first appointment involves a detailed discussion and comprehensive assessment to understand your situation fully. Treatment is tailored not just to address symptoms but to tackle the underlying causes. We emphasize education, empowering you with knowledge and tools for self-management and long-term health.
Whether you're recovering from an injury, managing chronic pain, or aiming to improve your athletic performance or simply your quality of life, One Physio & Mobility Clinic is here to support you.
Visit Us
Find us at 160 96 Ave NE Unit 105, Calgary, AB T3K 6G4. You can reach us by phone at (403) 984-1669 or book your appointment online via our website https://1physioandmobility.ca/.
Take the first step towards better mobility and less pain. Contact One Physio & Mobility Clinic today!
Frequently Asked Questions (FAQs)
What should I expect during my first visit?
During your initial assessment, our physiotherapist will discuss your health history and the reason for your visit. We'll perform various tests and assessments to understand your condition fully. Based on this, we'll develop a personalized treatment plan and outline your next steps.
How long does a typical physiotherapy appointment last?
First appointments usually last about 60-90 minutes to allow ample time for the comprehensive assessment. Follow-up appointments typically range from 30 to 60 minutes, depending on your treatment plan and progress.
Do you accept insurance?
We accept a wide range of insurance plans. Please call our clinic at (403) 984-1669 to verify your specific coverage details before your appointment.
What is the difference between a physiotherapist and a chiropractor?
While both professions focus on musculoskeletal health, their training and approaches differ. Physiotherapists (PTs) focus on movement, function, and rehabilitation, using manual therapy, therapeutic exercises, and patient education. Chiropractors often focus more on spinal manipulation and adjusting joints. At One Physio & Mobility, our focus is on comprehensive assessment, personalized rehabilitation, and improving overall mobility.
What conditions do you treat?
We treat a broad spectrum of musculoskeletal conditions, including but not limited to: back and neck pain, shoulder and knee injuries, hip and ankle problems, sports injuries, arthritis, post-operative rehabilitation, repetitive strain injuries, and mobility issues.